Friday, May 22, 2015

So.... What is a Challenge Group?!?

Hmmm... What is a challenge group?  What is a coach?  A Beachbody coach is someone who coaches you along your  journey to a healthier you!  When you sign-up up as a challenger with beachbody, your coach will place you in a challenge group where you check in everyday to share with the group how your day was in terms of eating and exercise.  the group shared their meal plans, recipes, tips and tricks to make the program work for you!  The best part of the challenge group is the motivation you receive from everyone who is in the same boat as you.  You share your frustrations and your victories!  You do not need to go through this journey alone!  We are there to help you and guide you along the way!   

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